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Joscelyn Kate

Take These 10 Steps: A Self-Improvement Guide

Self-improvement depends greatly on the way you value you own life, past, present, and future. If you want to make your past self jealous…

7 min readApr 22, 2023

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Take These 10 Steps: A Self-Improvement Guide

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Joscelyn Kate

I Wrote an Article Every Day for 30 Days Here’s What Happened

I made a commitment to myself at the end of March that I was going to write every day for the month of April.

8 min readApr 30, 2023

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I Wrote an Article Every Day for 30 Days Here’s What Happened

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Joscelyn Kate

99% of People Fail at this Point

Moving through time and space as a human is a tricky thing.

3 min readApr 29, 2023

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99% of People Fail at this Point

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Joscelyn Kate

How to Set Boundaries Without Being Controlling

Boundaries are an important part of healthy relationships but when they’re meant to manage others rather than protect your values, they…

3 min readApr 28, 2023

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How to Set Boundaries Without Being Controlling

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Joscelyn Kate

How to Talk to Yourself

Self-talk is the foundation of how you react to everyone. The way you talk to yourself underlines what you believe are the motivations of…

3 min readApr 27, 2023

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How to Talk to Yourself

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Joscelyn Kate

A List of Tasks to Help You Relax with Anxiety

Constant anxiety and distractions lead to burnout. Guiding yourself into meaningful relaxation is essential for your mental and physical…

4 min readApr 26, 2023

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A List of Tasks to Help You Relax with Anxiety

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Joscelyn Kate

How to Stop Abandoning Yourself

Parents and caretakers are your first model of behavior. Your caretakers show you how to take care of yourself, or how not to. Most of what…

5 min readApr 25, 2023

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How to Stop Abandoning Yourself

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Joscelyn Kate

The Black Hole of a Narcissistic Parent

Narcissism is slung around as intentional evil, but the truth is, ‘narcissist’ is a self-protective way of identifying someone else’s…

4 min readApr 24, 2023

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The Black Hole of a Narcissistic Parent

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Joscelyn Kate

You Already Got Your VIP Invite from the Universe

You deserve to be talked to with compassion and respect. You deserve to take your time, listen to your thoughts, feel your feelings. You…

4 min readApr 23, 2023

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You Already Got Your VIP Invite from the Universe

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Joscelyn Kate

The Unconditional Love of a Narcissistic Mom

I love my mom. I think no matter your situation, you start out loving your mom.

9 min readApr 21, 2023

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The Unconditional Love of a Narcissistic Mom

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Joscelyn Kate

Joscelyn Kate

Writer and podcaster on self-worth and boundaries. Lover of lattes, champagne, avocados, sleep, and my perfect family. TheMiddayLatte.com

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